Board exams have grown into a do or die pressure-giving event which makes students go through a lot of stress and anxiety. This can cause major mental health issues if allowed to develop. Here are tips to manage board exam stress. Exam stress is tough, but if you want to get somewhere, you have to put the work in. Just like when you’re in the gym and your instructor shouts motivational comments to keep the pressure. These motivation study quotes will help you boost your study motivation to get you over that final hurdle. Describes in this blog content what are the causes of exam stress and how to deal with exam stress
Study Motivation Quotes to Help You Study NOW!
For the student who is struggling with their self-belief:
You don’t have to be great to start. But you have to start to be great.
Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them.
For the student who needs a reality-check
Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
Set Your Priorities
Exam Stress & how deal with its Causes:–
- External Pressure:- Numerous understudies feel forced in view of desires for relatives or instructors. They need to do their best work so they don’t give anybody a chance to down with their execution. This strain to do well can increase test pressure. Additionally, if an understudy is moving in the direction of a grant or specific scholarly objective, performing admirably on a test will be of fundamental significance. Understudies may see themselves to be in rivalry with others, and the challenge may uplift their nervousness levels. it is that causes for the stress of our mind
- Pressure from Within:- This refers to the pressure that gets built up in the minds of the kids due to their own thoughts and beliefs. There is a belief that grows in the minds of the children that they are required to perform well consistently in order to be judged as a good student. This is something that is imbibed in the kid since their early childhood. So as the child grows up and prepares for the exams, the kid is under constant pressure that he needs to maintain his grades. And beat his very best at all the exams. Very often they imagine an adverse reaction from their parents or ‘fall of grace’ in the eyes of their teachers and peers and bog himself down with pressure to perform.
- Lacking a proper workspace:- Whether you live at home or in a dorm, distractions can be found just about anywhere. Being in an environment that’s too busy can have a negative impact on your study efforts so it’s important to take the time to find the kind of environment you work best in. If some more important quotes to help to study now click here